addisonwellnessMar 3, 20201 min readConsider adding dry needling to your therapy!Addison Wellness is excited to announce the integration of Dry Needling techniques to our repertoire of treatment modalities! Dry...
addisonwellnessFeb 24, 20202 min readAdd some lifting to your routine!Greetings Wells PT friends and family! As our long, cold winter continues it can begin to get tough to keep up our exercise schedules or...
addisonwellnessFeb 19, 20203 min readGet ready to dust off those bikes!We are just a couple of months away from bicycling season! There are a few hardcore cyclists finding their way on to the dirt roads of...
addisonwellnessFeb 13, 20201 min readLet's talk about bladder control!Let's face it, this is a topic that most of us would choose to avoid talking about, but it is a very real problem for a lot of people out...
